These berries are the unsung heroes of the fruit world. Not only are they virtually fat-free, low in sodium and high in folic acid, but many of the fruits and berries that grow in the hedgerows of Britain, like blackberries, have even more vitamin C, weight for weight, than citrus fruits.

An uplifting drink, it conjures up memories of picking summer berries in the late August sunshine!

This fruit infusion is naturally caffeine free, has no fat, is as hydrating as water... and it tastes great too!